£2.99

Tempeh katsu with peppers, baby corn and brown rice - chunks of savoury tempeh in a tangy katsu curry sauce with choi sum.

The hero of this OnePot is... Tempeh

Meet tofu’s way cooler brother. Discovered in Indonesia over a thousand years ago, tempeh is the game changing meat alternative packed with natural plant protein. It’s made by fermenting whole soya beans with probiotics - that’s all there is to it. The guys at Plant Power follow the authentic Indonesian recipe, using only GM free beans and absolutely none of the nasties you usually expect in mock meats.


And the best thing about tempeh is its delicate, nutty flavour. Tempehtastic.

Ingredients

Water, Katsu Style Curry Paste (21%) [Water, Onion, Carrot, Mango Chutney (Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid; Garlic, Cumin Seeds, Mixed Spice, Fenugreek Seeds, Nigella Seeds, Black Peppercorns, Cardamom, Cloves, Herbs), Garlic Purée, Ginger Purée, Curry Powder (Coriander, Turmeric, Fenugreek, Salt, Mustard, Garlic, Corn Flour, Fennel, Chilli, Celery, Sunflower Oil, Bay Leaves, Cloves), Vegetable Bouillon (Salt, Rice Flour, Unrefined Cane Sugar, Onion, Yeast Extract, Celery, Carrot, Spices, Sunflower Oil, White Mushroom, Herbs, Concentrated Vegetable Juice [Carrot, Onion], Pumpkin, Lovage, Garlic), Rapeseed Oil, Turmeric], Bell Pepper (8%), Choi Sum (8%), Coconut Milk [Coconut Extract, Water], Baby Corn (6%), Sweet Potato (6%), Soya Bean Tempeh (6%) [Soya Beans, Rice Flour, Culture (Rhizopus Oryzae)], Brown Rice (6%), Gluten Free Tamari [Water, Soya Beans, Salt, Spirit Vinegar], Lemon Juice from Concentrate, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Salt.


Nutritional Information

Per 100g

Per Pot

Energy Kj

409

1555

Energy Kcal

98

371

Fat

3.4g

13g

Of Which Saturates

1.7g

6.3g

Carbohydrates

13g

47g

Of Which Sugars

3.9g

15g

Fibre

2.2g

8.5g

Protein

3.4g

13g

Salt (Na X 2.5)

0.72g

2.7g