£3.49
Qty available: -180

Our Low Fat Take on a creamy classic with chunky veg & smoky paprika

• Vegetarian

• Gluten Free
• Low Fat
• 239 Calories Per Tub

Soulful OnePots are a square meal in a round tub: a handy nutritious meal with no need to add rice or anything. Just heat & eat!

Fridge Life: 5-10 days

Freezer Life: 3 months

Heating: 3.5 mins in the microwave or 6 mins on the hob 

OUR INGREDIENTS:

Water, Mushrooms, Chestnut Mushrooms 14%, Onions, Carrot 11%, Celery, Red Rice 7%, Double Cream (Milk) 4%, Rice Flour, Vegetable Stock (Sea Salt, Yeast Extract, Rice Flour, Onion, Celery, Carrot, Parsley, Turmeric), Lemon Juice, Paprika 0.7%, Tamari (Soy Beans, Water, Sea Salt, Alcohol), Unsalted Butter (Milk), Salt, Pepper

Nutritional Info

 

Per 100g

Per Pot

Energy KJ

 

266

1011

Energy Kcal

 

63

239

Fat

g

2.7

10.3

of which saturated

g

1.5

5.7

Carbohydrate

g

8.3

31.5

of which sugars

g

1.6

6.1

Fibre

g

1.2

3.6

Protein

g

1.7

6.5

Salt

g

0.5

1.9