KOREAN MUSHROOM & KIMCHI HOTPOT WITH BROWN RICE
A fiery dish with baby corn, choi sum and red quinoa bursting with the tangy flavour of gochujang
Vegan
Gluten Free
Low Fat
1 of your 5 a day
242 calories per tub
Soulful OnePots are a square meal in a round tub: a handy nutritious meal with no need to add rice or anything. Just heat & eat!
Fridge Life: 5-10 days
Freezer Life: 3 months
Heating: 3.5 mins in the microwave or 6 mins on the hob
OUR INGREDIENTS:
Water, Chinese Cabbage (9%), Chestnut Mushroom (9%), Gochujang Paste (6%) [Corn Syrup, Water, Brown Rice, Red Pepper Powder, Salt, Alcohol, Soya Bean, Garlic, Onion, Sweet Brown Rice Flour], Black Turtle Beans, Choi Sum, Baby Corn, Red Quinoa (4%), Brown Rice (4%), Rice Vinegar [Rice Vinegar, Salt], Tomato Purée, Agave Syrup, Gluten Free Tamari [Water, Soya Beans, Salt, Spirit Vinegar], Garlic Purée, Lime Juice from Concentrate, Sesame Oil [Soya Bean Oil, Sesame Oil], Chinese 5 Spice [Coriander, Cinnamon, Fennel, Ginger, Cloves, Dill, Aniseed, Star Aniseeds], Star Aniseed.
Allergens: For allergens, see ingredients in bold.
May contain traces of peanuts & nuts.
|
TYPICAL VALUES (microwaved) |
Per 100g |
Per 380g Pot |
|
|
ENERGY |
kJ |
276 |
1049 |
|
kcal |
64 |
242 |
|
|
FAT |
g |
0.8 |
3.2 |
|
OF WHICH SATURATES |
g |
0.1 |
0.5 |
|
CARBOHYDRATES |
g |
11 |
43 |
|
OF WHICH SUGARS |
g |
3.8 |
14 |
|
FIBRE |
g |
1.6 |
6.2 |
|
PROTEIN |
g |
2.5 |
9.3 |
|
SALT |
g |
0.64 |
2.4 |
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