£2.99
Qty available: -53

A smooth and sumptuous soup, with delicate warmth from ginger and chilli and packed with immune boosting goodness from sweet potato (potassium, vitamin B6)… perfect if you’re feeling a bit under the weather!

• 600g (Serves 2)
• 189 cals per 300g serving
• Vegan
• Dairy Free
• Gluten Free
• Low Salt
• 1 of your 5 a day

A great natural source of:  Vitamins A & C, Fibre, Iron, Potassium

All our Soulful Soups are reassuringly handmade, in small batches, in our own kitchen.

Fridge Life: 5-10 days

Freezer Life: 3 months

Heating: 3.5 mins in the microwave or 6 mins on the hob

 

OUR INGREDIENTS:

Water, Sweet Potato 21%, Carrots, Onions, Celery, Flaked Coconut 5.2%, Tamari (Water, Soya Beans, Salt, Alcohol), Spring Onions, Vegetable Stock (Salt, Rice Flour, Cane Sugar, Vegetables (Including Celery), Sunflower Oil, Yeast Extract, Spices, Mushrooms, Herbs, Vegetable Juice), Ginger, Garlic, Coriander, Gluten Free Rice Flour (Rice, Potato, Tabioca, Maize, Buckwheat), Salt, Spirulina 0.05%, Chilli.

 Nutritional Info

 

Per 100g

Per Pot

Energy KJ

 

262

786

Energy Kcal

 

63

189

Fat

g

3.7

11.1

of which saturated

g

3.1

9.3

Carbohydrate

g

6.5

19.5

of which sugars

g

2.4

7.2

Fibre

g

1.2

3.6

Protein

g

1.1

3.3

Salt

g

0.3

0.9