£3.49
Qty available: -115
Our own fragrant take on the Eastern classic with diced chicken, babycorn, sweet potato & red pepper. Amazing kelp noodles take on the flavours whilst retaining their shape.

• Dairy Free
• Low G.I.
• Gluten Free
• British Chicken
• 2 Of Your 5 A Day
• 441 Calories Per Tub

Soulful OnePots are a square meal in a round tub: a handy nutritious meal with no need to add rice or anything. Just heat & eat!

Fridge Life: 5-10 days

Freezer Life: 3 months

Heating: 3.5 mins in the microwave or 6 mins on the hob

 

OUR INGREDIENTS:

Kelp Noodles 20% [Water, Kelp, Sodium Alginate], British Chicken 14%, Coconut, Water, Sweet Potato, Red Peppers, Baby Corn, Carrots, Onions, Fish Sauce [Anchovy Extract, Salt, Sugar], Sugar, Lime Leaves, Gluten Free Flour [Rice, Potato, Tapioca, Maize, Buckwheat], Thai Green Curry Paste 7% [Spinach, Green Chilli Puree, Coriander, Onions, Garlic Puree, Basil, Lemongrass Puree, Salt, Galangal Puree, Lime Leaves, Coriander Seeds, Black Pepper, Chilli Powder, Cumin Seeds].

 Nutritional Info

 

Per 100g

Per Pot

Energy KJ

 

482

1832

Energy Kcal

 

116

441

Fat

g

6.8

25.8

of which saturated

g

4.8

18.2

Carbohydrate

g

6.2

23.6

of which sugars

g

4.5

17.1

Fibre

g

1.6

6.1

Protein

g

6.6

25.1

Salt

g

0.77

2.93