£3.49
Qty available: -47

A hot sticky pulled pork dish with peppers & edamame.

• Dairy Free
• Gluten Free 
• Low Fat
• Low Salt
• 338 Calories Per Tub

Soulful OnePots are a square meal in a round tub: a handy nutritious meal with no need to add rice or anything. Just heat & eat!

Fridge Life: 5-10 days

Freezer Life: 3 months

Heating: 3.5 mins in the microwave or 6 mins on the hob

 

OUR INGREDIENTS:

Tomato Passata, Water, Cooked Pork* 12.6%, Pepper, Edamame Beans (Soya), Tamari (Water, Soya Beans, Salt, Alcohol), Carrots, White Radish, Sweet Chilli Sauce (Sugar, Water, Garlic, Pickled Red Chilli, Salt, Xanthan Gum) 3%, Red Rice 3%, Quinoa 2.5%, Rice Vinegar, Garlic Puree, Agave, Ginger Puree, Lemon Grass Puree, Rice Flour, Lemon Juice, Vegetable Stock (Sea Salt, Yeast Extract, Rice Flour, Onion, Celery, Carrot, Parsley, Turmeric) Red Chilli Puree, Mint, Coriander, Lime Leaves.

 Nutritional Info

 

Per 100g

Per Pot

Energy KJ

 

372

1414

Energy Kcal

 

89

338

Fat

g

2.8

11

of which saturated

g

0.6

2.3

Carbohydrate

g

11

42

of which sugars

g

4.9

18.6

Fibre

g

1.5

5.7

Protein

g

5

19

Salt

g

0.2

0.76